Author name: antiquedepression

Introduction In our fast-paced world, mental health has become a critical aspect of overall well-being. Understanding and nurturing our mental […]

Loneliness: Why You Feel Empty in a Crowded World 🔗 Loneliness ≠ Being Alone You can feel lonely at a

🎯 Career ≠ Your Entire Identity Your job is just one piece of your life, not the whole picture. Many

🌧️ What Are the Feelings Experienced During The Depression Phase? Depression is not simply feeling sad because you’ve had a tough

Hi there! Do you ever feel like homework, soccer practice, and family time are all pulling you in different directions?

  The Struggle is Real: What Women Face   1. First Trimester (Months 1-3): The Sneaky Start ➤ Morning Sickness: It’s

Have you ever noticed how your mind behaves first thing in the morning? It’s like a radio that switches on automatically,

What is Burnout? Think about your favorite toy that you play with every single day. Now, imagine if you played

 Quiet Quitting and Mental Health: When Disengagement at Work Masks Hidden Depression What Is Quiet Quitting? Quiet quitting doesn’t mean

 The Invisible Load: How Caregivers and Breadwinners Battle Depression in Silence The Silent Struggles of Caregivers: Caregivers pour their hearts